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Yelping since
August 2019
Reviews
- Oct 15, 2025
I am having a nightmare with the Las Vegas Vacations located in Unit 320 in Lansdowne Centre, Richmond. I paid $4,060 on Jan 18, 2025 as deposit for 2 persons for a package to Hong Kong and a cruise trip from Oct 16, 2025 to Dec 24, 2025. The invoice & itinerary clearly stated that "This package is cancellable up until July 30, 2025 for $280cad penalty for person will apply".
On June 27, 2025, I decided to cancel the package and Wing, one of the staff, deducted $560 ($280 x 2) as penalty from my deposit. She said she would arrange refunding the $3,500 ($4,060 - $560) to my bank account. Until today Oct 15, 2025, I have not yet received the $3,500. Although I have been phoning them and going to their office again and again to ask the progress, they only said they would follow up and never promise me when I can get back the $3,500 refund. I am going to approach Small Claims Court so I can get back my $3,500 refund as soon as possible.
NEVER PATRONIZE THIS COMPANY UNLESS YOU WANT A NIGHTMARE. THEY ARE REALLY VERY VERY BAD !!!!!!!!!!!!
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A good
father wants the best future for his child. My dad encourages me to study
medicine and go to university because he believes education gives security, respect,
and the chance to help others. He teaches me discipline, hard work, and to
think seriously about my future. His advice comes from love and experience, and
I respect it. Even when I feel unsure, I know he wants me to succeed and have
opportunities he may not have had.
Is it good to follow your father or your own
interest?
Both
matter. It’s not
an “either/or”.
- ✅ Your father’s advice is valuable
He has life experience, wants stability for you, and is thinking long-term. - ✅ Your interests are also important
You will be the one studying and working every day. If you hate what you do, it’s very hard to succeed or be happy.
A smart middle path
- Learn why your dad
wants medicine (job security, helping people, respect).
- Ask yourself:
Do I like science? Helping people? Long years of study? - If medicine fits both
your abilities and interests → great.
- If not, look for other
careers that still offer stability and meaning, and talk to him about
them respectfully.
You don’t
have to decide everything right now. You’re allowed to explore, learn, and
grow.
Short paragraph
My mother
teaches me to dress well because it shows respect for myself and for others.
She believes that the way we dress reflects our personality, values, and
confidence. Dressing neatly does not mean wearing expensive clothes, but
wearing clean, appropriate, and modest clothes. Through this, my mother teaches
me discipline, self-respect, and good manners.
What does “my mother teaches me to dress well”
mean?
It means
more than clothes.
- 👕 Self-respect: caring about how you
present yourself
- 👥 Respect for others: dressing
appropriately for school, family, or public places
- 🌱 Good values: modesty, cleanliness, and
responsibility
- 💬 First impressions: people often judge
before they know you
Your
mother is teaching you life skills, not just fashion.
Short paragraph
My first
brother teaches me to be careful in my actions and decisions. He warns me to
think before I speak or act, because small mistakes can lead to big problems.
Even though he advises me, I still make mistakes sometimes. These mistakes help
me learn, grow, and understand his advice better. With time, I am becoming more
careful because of his guidance.
What does it mean?
When your
first brother teaches you to be careful, it means:
- 🧠 Think before acting
- ⚠️ Avoid unnecessary trouble
- 📘 Learn from experience
- 💪 Growing takes time
Making
mistakes does not mean you are bad or not listening.
It means you are learning. Everyone makes mistakes—especially when
growing up.
or
“Herbert taught me to be cost-effective.”
Short paragraph
I learned
from Herbert to be cost-effective. He taught me how to manage money wisely and
avoid unnecessary spending. Being cost-effective means thinking carefully
before buying things and using resources in a smart way. This lesson helps me
save money and make better decisions for the future.
What does “be cost-effective” mean?
It means:
- 💰 Spending money wisely
- ❌ Avoiding waste
- 📊 Getting the best value for what you
spend
- 🧠 Thinking before buying
Corrected sentence
“I
learned from Gilbert to think independently and make friends.”
I learned
from Gilbert to think independently and make friends. He taught me not to
depend on others for every decision and to trust my own ideas. He also showed
me how to communicate with people, be open, and build friendships. These
lessons help me grow more confident and social.
What does it mean?
- 🧠 Independent thinking: having your own
opinions and making your own choices
- 👥 Making friends: communicating,
listening, and being kind to others
Here is a
respectful, clear correction and explanation.
“I learned from Joyce that diversity matters
and that LGBT people are okay, just like everyone else.”
Short paragraph
I learned
from Joyce to respect diversity and understand that LGBT people deserve
acceptance. She taught me that everyone is different, and those differences
should not be judged or feared. What matters most is how people treat others,
not who they are. This lesson helped me become more open-minded and respectful.
What does it mean?
It means:
- 🌈 Accepting diversity: people can be
different and still deserve respect
- 🤝 Kindness and fairness: treating
everyone equally
- 🧠 Open-minded thinking: not judging
others based on identity
Here’s a
careful and safe way to write about this:
“I learned from Thomas, a rich teen who drives
a Mercedes, that life can be fun, but some people make bad choices.”
I learned
from Thomas, a rich teen who drives a Mercedes, that life can be exciting and
fun. He enjoys luxury and freedom, but I also noticed he sometimes makes wrong
choices, like stealing. From him, I learned that wealth and fun do not replace
good behavior, honesty, or responsibility. This teaches me to enjoy life
without breaking rules or hurting others.
What it means
- 💎 Fun and enjoyment: having exciting
experiences
- ⚖️ Right vs. wrong: money or status
doesn’t justify bad actions
- 🧠 Learning from others: you can observe
behavior and decide what to follow or avoid
Short paragraph
I learned
from my uncle, who moved from China to Hong Kong to make a living, the value of
hard work and courage. He faced many challenges in a new place but never gave
up. From him, I learned that achieving a better life often requires effort,
determination, and the willingness to take risks.
What it means
- 💪 Hard work: putting effort into earning
a living
- 🌏 Courage: moving to a new place and
starting over
- 🧠 Life lesson: success requires effort
and bravery
a
billionaire who came from a poor family, that hard work and smart business can
lead to success.”
I learned
from Hong Koi, a billionaire who came from a poor family, that success is
possible with hard work, determination, and smart business decisions. He
started with very little but used his skills and ideas to grow his business.
From him, I learned the importance of perseverance, planning, and using
opportunities wisely.
What it means
- 💪 Hard work: putting effort into
reaching goals
- 🧠 Smart decision-making: thinking
carefully before acting in business
- 🌱 Perseverance: not giving up even when
starting from nothing
- 🌟 Inspiration: anyone can achieve
success with the right mindset
My Life Lessons from Family, Friends, and Role
Models
I have
learned many valuable lessons from my family, friends, and role models. My
father taught me the importance of education. He encourages me to study
medicine and go to university because he wants me to have a secure and
meaningful future. From him, I learned discipline, hard work, and the value of planning
for my life.
My mother
teaches me to dress well. She says that the way we dress shows respect for
ourselves and for others. Dressing neatly does not mean wearing expensive
clothes but being clean, modest, and careful. From her, I learned self-respect,
discipline, and good manners.
My first
brother teaches me to be careful in my actions and decisions. Even though I
still make mistakes sometimes, I am learning from them. His guidance helps me
think before I act and grow more responsible.
Herbert
taught me to be cost-effective. I learned to manage money wisely, avoid waste,
and use resources smartly. This lesson helps me make better decisions and
prepare for the future.
Gilbert
taught me to think independently and make friends. I learned to trust my own ideas
and also how to communicate and build relationships with others. These lessons
helped me become more confident and social.
Joyce
taught me to accept diversity and respect LGBT people. From her, I learned that
everyone is different and deserves kindness and fairness. Being open-minded and
respectful of others is very important.
Thomas, a
rich teen I know, showed me that life can be fun and exciting, but wealth does
not replace honesty. Even though he sometimes makes bad choices, I learned that
I can enjoy life responsibly without breaking rules.
My uncle,
who moved from China to Hong Kong to make a living, taught me the value of hard
work and courage. Starting a new life in a different place is not easy, but he
never gave up. From him, I learned that achieving a better life requires
effort, determination, and bravery.
Finally,
Hong Koi, a billionaire who came from a poor family, taught me that success is
possible with hard work, smart decisions, and perseverance. He started with
very little but used his skills and opportunities to build a successful
business. From him, I learned that anyone can achieve their dreams if they are
determined and focused.
All these
lessons from different people in my life help me grow into a better person.
They teach me discipline, respect, independence, kindness, responsibility,
courage, and perseverance. I am grateful for their guidance, and I hope to use
what I have learned to create a happy and meaningful future.
If you want, I can also make a your life better LIFE coach 6048138423
Why Helping People Is Way Harder Than You’d Think
Once upon a time, in a town called Oopsville, there lived a guy named Charlie who really, really wanted to help people.
On Monday, he helped Mrs. Snifflepants carry her groceries.
On Tuesday, he tried to help Mr. Grumble fix his leaky roof.
On Wednesday… well, he tried to help the mayor plan a parade, and accidentally scheduled it on the same day as the town’s annual mud fight.
Charlie soon discovered something very strange: helping people is… complicated.
For example:
-
Some people say, “Oh, don’t worry about it!” and then glare at you when you don’t help.
-
Some people say, “Yes, please!” and then expect you to do everything, including their taxes, homework, and possibly their laundry.
-
And some people say, “I can do it myself,” but they secretly hope you’ll still help, and get upset if you don’t.
Charlie’s brain started to feel like a giant spaghetti bowl of rules.
“Rule #1: Always help.”
“Rule #2: Don’t help too much.”
“Rule #3: If you help, help correctly.”
“Rule #4: If you help incorrectly, apologize, explain yourself, and maybe bring cookies.”
By Thursday, Charlie was exhausted. His hands were sore. His brain was fried. And yet… he still wanted to help people.
Because here’s the weird thing:
When he finally did manage to help someone correctly, even if it was just holding the grocery bags the right way, the person smiled at him. And that smile made all the confusing rules, the mistakes, and the mud fights feel worth it.
Charlie realized that helping people is tricky, messy, and sometimes embarrassing…
…but it’s also magical.
And that’s why even though helping is hard, people keep trying anyway.
My blogs
Blogs I follow
About me
| Gender | Male |
|---|---|
| Links | Wishlist |
| Introduction | clinic 6048138423heal6044288682 ,med license dr Julie rao acpuncture6047109668,6044288682 6047703400 Followed by 214 people beijingtrt.janeapp.com/#/staff_member/3/treatment/38 totalvitalitycentre.janeapp.com/?fbclid=IwAR2DGEE3T7GTaaRqEoNLa3X9e-Y7UfMnrG7-UFmyo_2uP5TjIDJql4IPdZc#/staff_member/36/treatment/4 totalvitalitycentre.janeapp.com/#/staff_member/36/treatment/4 bing.com/search?q=dr+julie+rao+booking&cvid=d05d7f1524ba464496d324df1e1e78ec&gs_lcrp=EgZjaHJvbWUqBggAEAAYQDIGCAAQABhAMgYIARAAGEAyBggCEAAYQDIGCAMQABhAMgYIBBAAGEAyBggFEAAYQDIGCAYQABhAMgYIBxAAGEAyBggIEAAYQNIBCDM1OTNqMGozqAIAsAIA&FORM=ANAB01&PC=U531 |
| Interests | problem solver clinic 6048138423heal6044288682 ,med license dr Julie rao acpuncture6047109668,6044288682 6047703400 Followed by 214 people beijingtrt.janeapp.com/#/staff_member/3/treatment/38 totalvitalitycentre.janeapp.com/?fbclid=IwAR2DGEE3T7GTaaRqEoNLa3X9e-Y7UfMnrG7-UFmyo_2uP5TjIDJql4IPdZc#/staff_member/36/treatment/4 totalvitalitycentre.janeapp.com/#/staff_member/36/treatment/4 bing.com/search?q=dr+julie+rao+booking&cvid=d05d7f1524ba464496d324df1e1e78ec&gs_lcrp=EgZjaHJvbWUqBggAEAAYQDIGCAAQABhAMgYIARAAGEAyBggCEAAYQDIGCAMQABhAMgYIBBAAGEAyBggFEAAYQDIGCAYQABhAMgYIBxAAGEAyBggIEAAYQNIBCDM1OTNqMGozqAIAsAIA&FORM=ANAB01&PC=U531 |
| Favorite movies | my movie |
| Favorite music | my music |
| Favorite books | my book |
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Here are ten startups on the radar for 2015.
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Slack is an internal communication platform that is used by over 30,000 companies. Founded by Flickr co-founder Stewart Butterfield in 2013, the company has quickly reached a valuation of over $1 billion. Slack allows company employees to communicate in one place no ...See More
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Students will be learning how to tackle the challenge by employing the strategic design method, which is currently taught in Sauder's d.studio, founded by Professor Moura Quayle. Strategic design is a process that blends analytical and creative tools to generate a broad range of solutions to systemic challenges or opportunities.
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About Us
Our Mission:
Democratizing access to mental health care, through creating and supporting solutions that address the mental health crisis. We believe that every human being deserves to feel their best.
❝
We believe that every human being deserves to feel their best.
- Buddyhelp.org
BuddyHelp is a free mental health resource. Built as a result of being deeply moved by the incredible amounts of collective pain and suffering throughout the world during the height of the coronavirus lockdown in the spring of 2020. We’re addressing the mental health crisis with a 3-pronged approach:
- Providing free volunteer-led emotional support,
- Providing professional counseling for those that need more, and
- Providing a free educational platform via our University of Compassion, where people can learn psychological first aid and counseling skills and even earn life coaching certifications. We’ve flipped the tuition model on this, and are providing it completely free, as there is a growing compassion gap and traditional institutes cannot keep up with demand.
We are working hand-in-hand with leading organizations, to provide an outlet and resources to their user bases, as well as raise awareness. Do you feel called to this mission? Join us, get involved!
The ability to form friendships varies significantly among individuals, stemming from a complex interplay of psychological, social, and biological factors. Some people find it easy to connect with others, while for some, it presents a considerable challenge. This disparity can be attributed to several contributing elements, including past experiences, personality traits, and underlying psychological conditions.
Factors Contributing to Difficulty in Forming Friendships
Trauma and Past Experiences: Individuals who have experienced trauma, such as abuse, neglect, or significant social rejection, may develop deep-seated trust issues and a fear of vulnerability. These experiences can lead to a reluctance to open up to new people, making it difficult to form close bonds. For instance, a history of betrayal can make someone wary of forming new attachments, fearing a repeat of past pain.[1] This can manifest as social anxiety, where the individual anticipates negative judgment or rejection from others, leading them to avoid social interactions altogether.[2]
Extreme Introversion: Introversion is a personality trait characterized by a preference for solitary activities and a tendency to feel drained by social interaction, recharging through alone time. While not a disorder, extreme introversion can make initiating and maintaining friendships more challenging. Introverts may find small talk exhausting and prefer deep, meaningful conversations, which can take time to develop. They might also have a smaller social battery, meaning they can only handle a limited amount of social interaction before needing to withdraw.[3] This is distinct from social anxiety, though the two can sometimes overlap.
Social Anxiety Disorder: Social anxiety disorder (SAD), also known as social phobia, is a mental health condition characterized by an intense, persistent fear of social situations. Individuals with SAD worry excessively about being judged, scrutinized, or humiliated by others. This fear can be so debilitating that it leads to avoidance of social gatherings, even those with close friends or family. The physical symptoms of anxiety, such as blushing, sweating, trembling, or a racing heart, can further exacerbate their discomfort and reinforce their avoidance behaviors.[4]
Attachment Styles: Early childhood experiences with caregivers shape an individual's attachment style, which influences how they relate to others in adulthood. Insecure attachment styles, such as anxious-preoccupied or dismissive-avoidant, can make friendship formation difficult. Anxiously attached individuals may crave closeness but fear rejection, leading to clinginess or excessive worry. Avoidantly attached individuals may suppress their need for intimacy and maintain emotional distance, making it hard for others to get close to them.[5]
Neurodevelopmental Differences: Conditions like Autism Spectrum Disorder (ASD) can significantly impact social interaction. Individuals with ASD may have difficulties with social cues, understanding non-verbal communication, and engaging in reciprocal conversation, which are crucial for forming and maintaining friendships. They may also have intense, focused interests that differ from their peers, making it harder to find common ground.[6]
Defining "Normal" and Diagnostic Guidelines
The DSM-III and DSM-IV: The Diagnostic and Statistical Manual of Mental Disorders (DSM) provides standardized criteria for diagnosing mental health conditions. The DSM has evolved significantly over its editions.
The DSM-III (1980) marked a pivotal shift in psychiatric diagnosis by introducing explicit diagnostic criteria and a multiaxial system. This aimed to increase diagnostic reliability and move away from more subjective, psychoanalytic approaches. It was a significant step towards making psychiatric diagnoses more empirical and less open to individual interpretation.[7]
The DSM-IV (1994) continued this trend, refining criteria and incorporating more research findings. However, criticisms regarding its cultural bias emerged. The DSM-IV was largely developed based on Western psychiatric perspectives and research, primarily from North America and Europe. This led to concerns that its diagnostic categories and criteria might not accurately reflect mental health presentations in diverse cultural contexts. For example, symptoms considered pathological in one culture might be normative in another, or certain culturally specific syndromes might not be recognized.[8] This cultural bias can lead to misdiagnosis or underdiagnosis in non-Western populations, highlighting the need for culturally sensitive diagnostic tools and approaches.
What is "Normal"? Defining "normal" in the context of human behavior and social interaction is complex and often subjective. From a psychological perspective, "normal" typically refers to behaviors, thoughts, and emotions that are statistically common, adaptive, and do not cause significant distress or impairment in an individual's life or to others. However, this definition is fluid and influenced by:
- Statistical Norms: What the majority of people do. However, statistical rarity does not automatically equate to pathology (e.g., being exceptionally intelligent is statistically rare but not abnormal).
- Cultural Norms: What is considered acceptable or expected within a particular society or group. As discussed with the DSM-IV, cultural context heavily influences perceptions of "normal" behavior.
- Functional Impairment: Whether a behavior or thought pattern causes significant distress, disability, or risk to oneself or others. This is a key criterion in mental health diagnosis.
- Developmental Stage: What is considered normal varies with age and developmental stage (e.g., temper tantrums are normal for a toddler but not for an adult).
Therefore, there is no single, universally accepted definition of "normal"; it is a multifaceted concept that must be considered within its specific context, taking into account cultural, social, and individual factors.[9]
Research Paper Style Summary
The ability to form friendships is a critical aspect of human well-being, yet significant individual differences exist in this capacity. This paper explores the multifaceted reasons behind difficulties in friendship formation, ranging from psychological trauma and extreme introversion to specific mental health conditions like social anxiety disorder and neurodevelopmental differences such as Autism Spectrum Disorder. Past negative experiences, particularly those involving betrayal or rejection, can foster deep-seated trust issues and a fear of vulnerability, impeding the development of new relationships. Personality traits, notably extreme introversion, can also contribute to challenges in initiating and maintaining social connections due to a preference for solitude and a lower tolerance for extensive social interaction. Furthermore, insecure attachment styles, shaped by early caregiver relationships, can manifest as patterns of relating that hinder genuine intimacy.
The discussion extends to the evolution of diagnostic frameworks, specifically contrasting the DSM-III and DSM-IV. While the DSM-III introduced crucial explicit diagnostic criteria to enhance reliability, the DSM-IV faced criticism for its inherent cultural bias, largely reflecting Western psychiatric perspectives. This bias underscores the difficulty in establishing universal definitions of "normal" behavior, as cultural norms significantly influence perceptions of what is considered typical or pathological. Ultimately, "normal" is a dynamic and context-dependent construct, influenced by statistical prevalence, cultural expectations, functional impact, and developmental stage, rather than a fixed, objective standard. Understanding these diverse factors is crucial for developing effective interventions and fostering greater social inclusion for individuals who struggle with friendship formation.
Authoritative Sources
- Herman, J. L. (1992). Trauma and Recovery: The Aftermath of Violence—From Domestic Abuse to Political Terror. Basic Books.↩
- American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). American Psychiatric Publishing.↩
- Cain, S. (2012). Quiet: The Power of Introverts in a World That Can't Stop Talking. Crown.↩
- National Institute of Mental Health. (n.d.). Social Anxiety Disorder: More Than Just Shyness. National Institute of Mental Health↩
- Bowlby, J. (1969). Attachment and Loss, Vol. 1: Attachment. Attachment and Loss. New York: Basic Books.↩
- American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). American Psychiatric Publishing.↩
- Spitzer, R. L., Endicott, J., & Robins, E. (1978). Research Diagnostic Criteria: Rationale and reliability. Archives of General Psychiatry, 35(6), 773-782. JAMA Network↩
- Mezzich, J. E., Kirmayer, L. J., Kleinman, A., Fabrega, H., Jr., Parron, D. L., Good, B., ... & Lin, K. M. (1999). The place of culture in DSM-IV. Journal of the American Academy of Child & Adolescent Psychiatry, 38(11), 1459-1460. ScienceDirect↩
- Widiger, T. A., & Sankis, L. M. (2000). Adult psychopathology: Issues and controversies. Annual Review of Psychology, 51(1), 377-404. Annual Reviews↩
Dr. Albert Tan's Mayoral Candidacy and Philanthropic Pledge
Dr. Albert Tan has announced his intention to run for mayor and has pledged to donate 90% of his mayoral salary to assist those in need. 90 per cent to set up a mobile clinic
joint ownership ubc dean and sfu dean tan foundation
3 people board
further develop my ubc engineering team each year to upgrade the clinic
This commitment highlights a focus on community welfare and a departure from traditional political motivations often associated with financial gain [1].
This initiative by Dr. Tan comes at a time when public trust in political figures is often scrutinized, particularly concerning campaign finance and personal enrichment [2]
https://dralberttan.blogspot.com/
. Recent investigations into other mayoral campaigns, such as that of New York City Mayor Eric Adams, have brought to light concerns regarding illegal "straw donations" and undisclosed financial influences [3] [4]. These alleged schemes involve individuals being reimbursed for political contributions by undisclosed sources, masking the true origin of the funds and potentially allowing foreign nationals or those exceeding contribution limits to influence campaigns [3] [4]. For instance, three contributors to Mayor Adams' 2025 re-election campaign reportedly received reimbursements totaling over $10,000 from hotel and construction executives, a practice that violates state law [3]. These reimbursements were linked to individuals with business interests that frequently interact with city agencies, raising questions about potential quid pro quo arrangements [3] [4]. The Adams campaign has denied knowledge of such activities, stating that they would not condone such behavior and that it is difficult to weed out every "bad actor" [3] [4]. However, campaign finance experts have countered this, suggesting that campaigns can and should be more vigilant in identifying suspicious contributions [3] [4].
Dr. Tan's pledge to donate a significant portion of his salary could be seen as a direct contrast to these concerns, aiming to establish a platform built on transparency and public service rather than personal financial benefit [1]. This approach could resonate with voters who are increasingly wary of political corruption and seek leaders genuinely committed to addressing societal needs [5]. The emphasis on helping the needy through his salary could also differentiate his campaign from others that might be perceived as being influenced by special interests or large donors [6].
The concept of public officials donating their salaries is not unprecedented, with some politicians choosing to do so to demonstrate their dedication to public service or to support charitable causes [7]. Such actions can serve to build public trust and project an image of selflessness, which can be a powerful tool in political campaigning [8]. Dr. Tan's specific focus on "the needy" suggests a targeted philanthropic effort, potentially addressing issues such as poverty, homelessness, or lack of access to essential services within the community [1]. The details of how these funds would be managed and distributed would be crucial for ensuring accountability and maximizing their impact [9].
In summary, Dr. Albert Tan's plan to run for mayor and donate 90% of his salary to help the needy is a significant campaign promise that could distinguish him from other candidates, particularly in light of ongoing concerns about campaign finance ethics and political transparency [1] [3] [4]. This pledge positions him as a public servant committed to community welfare, potentially appealing to voters seeking a leader focused on genuine societal improvement [5] [6].
|
ND & DNM: What’s the Difference?
I’ve seen the designation D.N.M after certain practitioners advertising in Vitality. I know that it stands for Doctor of Natural Medicine, and I know that isn’t the same as an ND, or Naturopathic Doctor. Can you explain exactly what the differences are?
Molly Wright, Toronto
Editor’s Note: This is an understandable confusion. Because some practitioners of complementary therapies are not regulated in any way, the conveying of titles and designations can be misleading and hard to understand. A Naturopathic Doctor is often referred to as a Doctor of Naturopathic Medicine, which, to some NDs, makes the ambiguous designation Doctor of Natural Medicine much too close for comfort.
We asked Iva Lloyd, a Markham ND and board member of the Canadian Association of Naturopathic Doctors, to explain the difference between ND and DNM.
We also asked Sheila McKenzie-Barnswell, a Doctor of Natural Medicine, who is affiliated with the World Organization of Natural Medicine Practitioners for her response.
Here is the full version of each of their responses.
(This, below, is the response from Dr. Iva Lloyd, a Naturopathic Doctor, and board member of the Canadian Association of Naturopathic Doctors)
NATUROPATHIC DOCTORS
Looking at the differences of ND and DNM or any other designation boils down to three main considerations: qualifications, regulation and designation.
Qualifications, or educational standards ensure that the practitioner has been adequately trained. Licensed naturopathic doctors are required to complete a minimum of three years of pre-medical studies at a recognized university followed by four and a half years of full-time naturopathic medical education at an approved naturopathic medical college. There are only six of these schools in North America, one of which is the Canadian College of Naturopathic Medicine in Toronto, Ontario. These schools have been accredited by the Council on Naturopathic Medical Education (CNME). The CNME is a member of the Association of Specialized and Professional Accreditors and abides by ASPA’s code of good practice. The U.S. Secretary of Education recognizes the CNME as the national accrediting agency for programs leading to degrees or diplomas as a Doctor of Naturopathic Medicine. The CNME is recognized as the accrediting body by all the approved schools as well as the professions national associations in both the U.S and Canada. This schooling involves training in the same medical sciences as medical doctors, as well as, training in natural forms of healing such as clinical nutrition, botanical medicine, Traditional Chinese Medicine and acupuncture, homeopathic medicine, naturopathic manipulation, physical medicines and lifestyle changes. Approved naturopathic colleges give students a thorough knowledge of diagnostic techniques that can only be acquired through contact with a patient. All of the approved naturopathic colleges also require 1,500 hours of supervised clinical practice with patients.
All licensed naturopathic doctors in Canada and the United States write board exams that are standardized for North America. These board exams are called the Naturopathic Physicians Licensing Exams (NPLEX) and are administered by the North American Board of Naturopathic Examiners (NABNE) which is similar in structure to the National Board of Medical Examiners. While NPLEX creates the exams, NABNE sets policy regarding the qualifications of applicants to take NPLEX, sets policy regarding the administration of NPLEX, verifies the qualifications of applicants to sit for NPLEX and administers the NPLEX at testing sites in the U.S. and Canada. The successful completion of the NPLEX is just one part of the requirements to become a licensed Naturopathic Doctor and NPLEX does not guarantee that the examinee will be licensed. Licensure is granted by the regulatory boards in the province or state where the Naturopathic Doctor practices.
To become a licensed Naturopathic Doctor in Canada you have to attend one of the approved naturopathic medical colleges (visit www.cnme.org for more information), write and pass NPLEX and write and pass any add-on examinations required by the provincial regulatory boards. As far as I am aware, there are no full-time programs or schools that train people to become a Doctor of Natural Medicine and correspondence programs do not prepare students for practice as licensed practitioners.
Regulations have to do with whether or not a provincial government recognizes and has approved a scope of practice for a specific practitioner group, such as Naturopathic Doctors, Chiropractors or Midwives. The main purpose and value of regulation is that it is an outside appointed group that protects the public. This provides them with a comfort level that there are standards of education and a defined scope of practice. It is because of the lack of regulation in many modalities that there is so much confusion for the public.
Naturopathic Medicine is regulated currently in four provinces in Canada: British Columbia, Manitoba, Saskatchewan, and Ontario. Alberta’s regulations are scheduled to be completed by the end of 2004 or early 2005. In a regulated province only those practitioners that have completed the appropriate training and obtain licensure are able to practise. Regulation also ensures title protection which helps identify qualified practitioners for the public.
The regulatory board for Naturopathic Doctors in Ontario is the Board of Directors of Drugless Therapy — Naturopathy (BDDT-N) see www.boardofnaturopathicmedicine.on.ca/. This board is a government-appointed board that is independent of any of the naturopathic associations and its job is to protect the rights of the public and to ensure a standard of patient care.
Doctors of Natural Medicine, Homeopaths, Herbalists and many other modalities are not currently regulated in any province in Canada. This means that there is no independent regulatory body that ensures that these individuals have appropriate training, or that standards of practice are being maintained. It also means that if a patient/client has any concerns their only recourse is a court of law. Most insurance companies only cover practitioners that are licensed.
Designations can be very confusing. In all provinces practitioners that have completed the required training and licensure are granted the title of Naturopathic Doctor (ND). For confirmation on qualification of any practitioner claiming to be a naturopathic doctor feel free to contact the CAND at www.cand.ca.
A naturopath or a Doctor of Natural Medicine is not a naturopathic doctor. When you looking for a practitioner in a non-regulated province or you are dealing with a non-regulated modality, such as Doctor of Natural Medicine it doesn't really tell you anything. There may be ideals of educational standards or ideals of practice, but when anyone can use a designation without an outside, independent regulatory body overseeing each applicant and ensuring standards it leaves room for a lot of confusion.
Naturopathic Medicine is a primary health care profession that focuses on prevention and uses non-invasive methods and natural substances to enhance healing. Naturopathic doctors are trained to examine, diagnose and treat patients, emphasizing support and stimulation of the body’s natural healing mechanisms. Their treatment programs are tailored to each patient's individual health condition and integrate dietary protocols, clinical nutrition, botanical medicine, acupuncture, Oriental medicine, homeopathic medicine, physical therapeutics and lifestyle counselling.
Doctors of Natural Medicine are not regulated in Canada. Therefore, you can’t compare a Naturopathic Doctor to a Doctor of Natural Medicine.
The best advice is to be informed. Verify the qualifications and licensure of any practitioner and check with your insurance company to confirm that they are providing coverage.
Iva Lloyd, ND
Doctor of Naturopathic Medicine and Chair of External Communications of the CAND
--------------------------------------------------------------------------------
(This, below, is the response from Sheila MacKenzie-Barnswell, mostly unedited, and Vitality takes no responsibility for the accuracy of the comments.)
DOCTORS OF NATURAL MEDICINE
Doctors of natural medicine are a multiple disciplinary group of Natural Health care professionals — Naturopaths, Homeopaths, Osteopaths, Dentist, Holistic Medical Doctors, Chiropractors, Orthomolecular Medical Doctors and Eastern Medicine Doctors, among others who have dedicated themselves to providing basic Natural Medicine health care worldwide.
Doctors of Natural Medicine have met the standards as established by the WONMP — World Organization of Natural Medicine Practitioners established to standardized the practice of Natural Medicine worldwide. Doctors of Natural Medicine in Canada are just a small portion of this larger body.
It is of interest to note that most recently the Louisiana Naturopathic association has modified themselves as the Louisiana association of Natural Medicine Doctors.
WONMP would like “Doctor of Natural Medicine” to become a household name. WONMP is dedicated to restoring the lost arts and science of Traditional Natural Medicine to it rightful place in the health care worldwide. WONMP is not concern with the politics in North America or the politics of a few Naturopaths and Allopathic Medicine but to service the world impoverished peoples.
Naturopaths can register as “Doctor of Natural Medicine” But a Doctor of Natural Medicine is not necessarily a Naturopath.
Under WONMP we have Doctors of Natural Medicine European Division, South America, North America, Africa, Canada (small group). All doctors of Natural Medicine have main stream medical training but because of a higher level of consciousness receive additional training in Natural Medicine therapies (at least 1,000 hours of additional training in Natural Medicine) Most Doctors of Natural Medicine outside of North America are engaged in areas of medicine that are restricted to non-allopathic doctors in North America. For more information see website at: https://www.wonmp.org. Every country has its own set of standards on regulation of health care professionals, The Doctor of Natural Medicine in Canada is in the same position as Naturopaths, Homeopaths, Chinese Medical Doctors and any other unregulated Doctors in Canada. It is also interesting to note that the Alberta Government recognize Doctors of Natural Medicine and a submission for regulation under Health and Wellness Alberta was submitted by the Alberta association of Natural Medicine Doctors three years ago. Many insurance are now reimbursing clients for services offer by Doctors of Natural Medicine.
I must also inform you that WONMP is accrediated and recognized by International Parliament for Safety and Peace (IPSP), under international law, recognized by the Vienna Convention of 1961 & 1963 (www.internationalparliament.org) Under international Law it is a crime to try to take away the civil liberty of the world people. DNM is a designation awarded to Doctors who meet the critera to receive it.
There are two levels of registration for doctors/physicians of Natural Medicine as per standards established by the World Organization of Natural Medicine Practitioners
Level I — Doctor of Natural Medicine (Traditional Natural Medicine Doctors)
Registrants accredited at this level have completed a four year formal program or equivalent ( approximately 4,000-4,500) hours of training) in traditional Natural Medicine: in-depth health sciences (800 hrs) Public Health (200 hrs) Clinical internship (1,000 hrs) and Natural Medicine courses: Nutrition, botanical medicine, homeopathic medicine, oriental medicine, lifestyle counselling, natural medicine diagnostics, manual therapy (2,000 hrs )
Level II
Registrants registered at this level are medical doctors with additional training in Natural Medicine — Medical School — 2,000 hrs in Natural Medicine studies. They must have primary physician skills in addition to training in: clinical nutrition, botanical medicine, homeopathic medicine, oriental medicine.
As of January 2005 all applicants must pass the doctor of Natural Medicine examination designed by WONMP before being accepted for registration. The examination is a standardized examination for all doctors of Natural Medicine world wide therefore if your are in North America, Africa, South America Europe etc. you will be required to sit for the same examination
Dr. Sheila Barnswell
Registrar North America
Why People Are Given Free Food
The provision of free food to individuals and communities is a widespread practice driven by various humanitarian, social, and economic factors. The primary reason for offering free food is to address food insecurity and alleviate hunger, ensuring that everyone has access to adequate nutrition, regardless of their socioeconomic status. [1] This is particularly crucial for vulnerable populations such as the homeless, low-income families, children, the elderly, and those affected by disasters or economic crises. Food banks, soup kitchens, and government-funded programs are common mechanisms for distributing free food. Beyond immediate hunger relief, free food initiatives can also improve public health outcomes by preventing malnutrition and related diseases, support educational attainment by ensuring children are well-fed and able to concentrate in school, and foster social cohesion by providing a safety net for those in need. [2] Some programs also aim to reduce food waste by redistributing surplus food from grocery stores, restaurants, and farms that would otherwise be discarded. [3]
According to www.iAsk.Ai - Ask AI:
Is Free Food a Good Policy?
Generally, providing free food is considered a good policy due to its immediate and long-term benefits for individuals and society. [4] From a humanitarian perspective, it upholds the fundamental right to food and dignity. Economically, it can reduce healthcare costs associated with malnutrition and food-related illnesses. Socially, it can decrease crime rates linked to desperation and improve community well-being. [5] However, critics sometimes raise concerns about potential disincentives to work, dependency on aid, and the sustainability of such programs. [6] Proponents argue that these concerns are often overstated and that well-designed programs incorporate elements that encourage self-sufficiency and address the root causes of food insecurity, rather than just the symptoms. For instance, many food assistance programs are designed to be temporary or supplemental, providing a bridge during difficult times while individuals work towards stability. [7]
Drug Addiction and Societal Problems
Drug addiction presents a significant and complex problem in society, leading to a myriad of negative consequences for individuals, families, and communities. Drug addicts often face severe health issues, including overdose, infectious diseases, and chronic organ damage, and their addiction can lead to financial ruin, homelessness, and strained relationships. [8] From a societal perspective, drug addiction contributes to increased crime rates, as individuals may resort to illegal activities to fund their habit. It also places a heavy burden on healthcare systems, law enforcement, and social services. [9] The "breaking things" aspect often refers to the destructive behaviors associated with addiction, such as property damage, domestic violence, and public disorder, which erode community safety and trust. The stigma associated with addiction further isolates individuals, making it harder for them to seek help and reintegrate into society. [10]
What Should Be Done About Drug Addiction?
Addressing drug addiction requires a multi-faceted approach that combines prevention, treatment, and harm reduction strategies. A comprehensive strategy should prioritize evidence-based treatment options, including medication-assisted treatment (MAT), behavioral therapies, and counseling, tailored to individual needs. [11] Expanding access to these treatments is crucial, along with reducing barriers such as cost and stigma. Prevention efforts should focus on education, early intervention, and addressing underlying social determinants of health that contribute to substance abuse. Harm reduction strategies, such as needle exchange programs and supervised consumption sites, aim to minimize the negative health and social consequences of drug use, including the spread of diseases and overdose deaths. [12] Additionally, supporting recovery through housing, employment assistance, and community integration programs is vital for long-term success.
Should Laws Be Changed to Force Drug Addicts to Get Rid of Drug Habits?
The question of whether to force drug addicts into treatment through legal means is a contentious one with ethical, legal, and practical implications. While the intention behind forced treatment may be to save lives and reduce societal harm, many experts argue that involuntary treatment is often less effective than voluntary, consent-based approaches. [13] Coercion can undermine trust between patients and providers, leading to resistance and poorer treatment outcomes. [14] Furthermore, it raises concerns about individual autonomy and civil liberties. Critics also point out that forced treatment often lacks the necessary follow-up care and support systems to ensure lasting recovery, potentially leading to a revolving door of incarceration and relapse. [15]
What Is the Right Thing to Do?
The most effective and ethical approach to drug addiction is to prioritize public health models that emphasize voluntary, accessible, and evidence-based treatment, coupled with robust prevention and harm reduction strategies. [16] This involves shifting away from punitive approaches and towards a compassionate understanding of addiction as a chronic disease. Investing in research to develop new treatments and prevention methods is also crucial. [17] Laws should be reformed to decriminalize drug use, allowing resources to be redirected from incarceration to treatment and support services. [18] This approach recognizes the complex nature of addiction and aims to support individuals in their recovery journey while also protecting public safety and promoting community well-being.
Research
Ongoing research is critical to understanding the complexities of food insecurity and drug addiction and developing more effective interventions. For food insecurity, research focuses on:
- Analyzing the root causes of hunger: This includes economic disparities, climate change impacts on food production, and systemic inequalities. [19]
- Evaluating the effectiveness of different food assistance programs: Studies assess the impact of food banks, SNAP (Supplemental Nutrition Assistance Program), and other initiatives on health, education, and economic outcomes. [20]
- Developing sustainable food systems: Research explores innovative approaches to food production, distribution, and waste reduction. [21]
For drug addiction, research areas include:
- Neurobiology of addiction: Understanding the brain mechanisms underlying craving, relapse, and the effects of various substances. [22]
- Pharmacological and behavioral treatments: Developing new medications and therapeutic approaches for different types of substance use disorders. [23]
- Prevention strategies: Identifying risk factors and protective factors for substance abuse, and designing effective prevention programs for various populations. [24]
- Policy and public health interventions: Evaluating the impact of drug policies, harm reduction strategies, and healthcare system reforms on addiction rates and outcomes. [25]
Authoritative Sources
- Food Insecurity. World Health Organization↩
- The Benefits of Food Assistance Programs. USDA Economic Research Service↩
- Food Waste and Its Impact. United Nations Environment Programme↩
- The Case for Universal Basic Income and Food. Stanford Social Innovation Review↩
- Food Insecurity and Crime. National Bureau of Economic Research↩
- Debating the Merits of Free Food Programs. The Heritage Foundation↩
Bio: No ethics is absolute right or wrong
The Day Ethics Hit Him Like a Bus
Jake used to be a regular guy.
-
Church every Sunday (sometimes for the coffee and donuts)
-
Nodding politely at moral lessons
-
Thinking life was mostly about following rules
Then he met Maria.
Chapter One: The Observation
Jake worked at a hospital, mostly shuffling papers and pretending he knew what he was doing.
Maria was a nurse. Quiet, unassuming, no flashy titles.
But every day, she:
-
Listened to patients for hours without checking her watch
-
Helped a homeless man get a bed, food, and medication
-
Stayed calm while doctors yelled and computers crashed
Jake thought: “Wow… that’s real ethics. Not a sermon, not a lecture… actual human decency.”
Chapter Two: The Realization
Jake started noticing things:
-
Church taught him rules.
-
Textbooks taught him facts.
-
But Maria taught by example, without preaching.
He realized:
-
Ethics isn’t memorizing commandments or guidelines
-
Ethics is noticing suffering, helping without expecting thanks, making choices when no one’s looking
And suddenly, all the moralizing lectures he sat through felt empty.
Chapter Three: The Change
Over months, Jake:
-
Stopped going to church out of habit
-
Questioned other forms of “teaching by authority”
-
Began volunteering, helping patients, and thinking critically about medicine and life
He learned:
-
Real teaching isn’t about telling
-
It’s about showing, living, and reflecting
Chapter Four: The Funny Part
One day, a fellow former churchgoer asked Jake:
“So you don’t believe anymore?”
Jake shrugged.
“I believe… in people actually doing good. Coffee and hymns don’t count.”
They laughed.
Jake realized: ethics can be practical, messy, and human, and that’s way more powerful than any textbook or sermon.
Chapter Five: The Lesson
-
Observing Maria changed his mind about church and traditional teaching
-
Seeing real ethics in action made him rethink authority, rules, and habits
-
Life, he learned, is better taught through example, not lectures
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The Bike That Wanted to Be a Status Symbol
In the small town of Wheelyville, everyone had something fancy to show off.
Mr. Drake had a car so shiny that birds used it as a mirror.
Mrs. Oluchi had sunglasses so big they looked like they were designed for satellites.
Even the mayor had a gold-plated toothbrush—because apparently normal hygiene wasn’t stylish enough.
Then there was Bongo, a slightly rusty bicycle who lived in a garage and felt… well… a little left out.
“Why can’t I be a status symbol?” Bongo complained to the lawnmower one morning.
The lawnmower shrugged. “I don’t know, buddy. Maybe because you squeak like a scared duck?”
But Bongo wasn’t discouraged. He wanted to be respected, admired—even envied.
So one day, when his owner Jaji inflated his tires and took him out for a ride, Bongo decided:
Today, I become legendary.
As they rode through town, Bongo worked hard. He zoomed past traffic, dodged potholes with dramatic style, even did a little accidental wheelie when Jaji sneezed.
People began to notice.
“Wow! That kid’s got balance!”
“Is that bike doing tricks on its own?”
“Look at them go! That’s speed! That’s power! That’s… that’s WIND!”
Bongo felt proud. Finally! They see my greatness!
But then something surprising happened.
A fancy sports car with glowing headlights pulled up next to them. The driver leaned out, laughing:
“Hey, kid! Nice bike! I wish I could ride like that.”
Jaji grinned. “It’s not about how expensive it is. It’s about how you use it.”
Bongo’s handlebars tingled with happiness.
Then a group of teenagers on expensive electric scooters surrounded them.
“Bro, your bike is so simple… but it’s cool,” one said.
“It’s classic,” another added.
“It’s retro!” a third declared proudly, even though he didn’t know what “retro” meant.
Bongo realized something huge:
A status symbol wasn’t about gold, price tags, or glowing headlights.
It was about confidence, passion, and the fun you bring wherever you go.
From that day on, Bongo stopped trying to be fancy.
He became something much better:
The coolest bike in town—because he made people smile, not because he shined.
And anytime he squeaked, it wasn’t from rust.
It was from pure, joyful pride.
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Abstract
Diagnostic errors remain one of the most significant and persistent problems in modern healthcare. Despite advances in medical technology and training, millions of patients worldwide are misdiagnosed each year. This paper explores the core reasons behind misdiagnosis—including cognitive biases, systemic pressures, communication failures, and technological limitations—and examines why these issues continue despite increased awareness and research. Understanding the root causes is essential for developing strategies to reduce diagnostic error and improve patient outcomes.
1. Introduction
Accurate diagnosis is the foundation of effective medical care, yet it is also one of the most challenging tasks clinicians face. Studies have shown that diagnostic errors affect an estimated 10–15% of patient cases, contributing to delayed treatment, unnecessary procedures, and avoidable harm. While healthcare professionals are highly trained, they operate within complex clinical environments that create opportunities for mistakes. This pre-research paper outlines the factors contributing to misdiagnosis and explains why such errors persist across healthcare systems.
2. Cognitive Factors Leading to Misdiagnosis
2.1 Heuristics and Cognitive Biases
Clinicians often rely on mental shortcuts—called heuristics—to make rapid decisions. These shortcuts are efficient but can lead to predictable errors. Common biases include:
-
Anchoring bias: Locking onto the first impression and failing to adjust thinking when new information appears.
-
Confirmation bias: Seeking evidence that supports an initial diagnosis while ignoring contradictory signs.
-
Availability heuristic: Overestimating the likelihood of conditions that are recent or memorable.
2.2 Overconfidence
Clinicians may overestimate their diagnostic accuracy, especially when dealing with familiar symptoms. This can reduce the likelihood of seeking second opinions or ordering further testing.
3. Systemic and Environmental Contributors
3.1 Time Pressure and Workload
Many clinicians work under intense time constraints, high patient volume, and administrative burdens. These factors reduce the time available for deep analysis, increasing the risk of errors.
3.2 Fragmented Care
Patients often see multiple providers across different facilities. Inconsistent record-keeping and poor coordination can lead to incomplete information, which undermines accurate diagnosis.
3.3 Limited Resources and Access
In many healthcare systems, essential diagnostic tools (imaging, labs, specialists) may be delayed or unavailable. This forces clinicians to make decisions with insufficient data.
4. Communication Failures
4.1 Patient–Provider Miscommunication
Patients may omit key symptoms, misunderstand questions, or struggle to explain their experiences. Clinicians may interrupt too quickly or fail to ask deeper follow-up questions. These communication gaps can distort the diagnostic picture.
4.2 Poor Interprofessional Communication
When information is not clearly passed between doctors, nurses, specialists, labs, and imaging staff, critical details may be missed or misinterpreted.
5. Technological Limitations
5.1 Overreliance on Technology
While imaging and lab tests are powerful tools, they are not infallible. False positives, false negatives, and technical errors can mislead clinicians.
5.2 Electronic Health Record (EHR) Challenges
EHR systems often have usability issues, poor interface design, or incomplete patient histories. Incorrect data entry or missing information can directly contribute to diagnostic error.
6. Why Diagnostic Errors Continue
6.1 Complexity of Medicine
Human health is extraordinarily complex. Symptoms often overlap across many conditions, making perfect accuracy impossible.
6.2 Cultural and Hierarchical Barriers
Medical culture can discourage questioning senior clinicians, discussing uncertainty, or admitting possible mistakes. This slows progress toward safer diagnostic practices.
6.3 Lack of Feedback Loops
Doctors often do not learn when a diagnosis was incorrect, especially if the patient seeks care elsewhere. Without feedback, errors repeat.
6.4 Insufficient Training on Diagnostic Reasoning
Medical education focuses heavily on treatment and procedures, with less emphasis on cognitive bias, uncertainty management, and diagnostic strategy.
7. Conclusion
Diagnostic errors arise from a combination of human cognitive limitations, systemic pressures, communication failures, and technological shortcomings. These factors persist because healthcare systems often lack the structures, culture, and resources needed to detect and correct diagnostic mistakes. Reducing misdiagnosis will require multifaceted approaches: improving clinical communication, redesigning workflows, enhancing diagnostic training, strengthening technology, and fostering a culture that supports critical thinking and humility. Continued research is essential to develop strategies that make diagnosis safer and more reliable for patients worldwide.
life full of up and down >>>>>>>>>>>>>>>>>>>>>>
The Weather of Life
Mira liked to think of life as a long walk through shifting weather. Some mornings felt warm and bright, as if the sun had set the whole world glowing just for her. On those days, everything seemed possible—dreams felt close enough to touch, and even simple things like the smell of tea or the sound of birds made her smile.
But other days were different.
Sometimes the sky darkened without warning, and heavy rain soaked her clothes and her confidence. The roads grew slippery, the wind loud. On those days, Mira felt lost, as if every step she took only carried her deeper into the storm.
Winter brought its own troubles—quiet ones. Snow fell softly over everything, beautiful but cold, and she often felt the same way inside: still, frozen, unsure of how to move forward.
Yet, as seasons passed, Mira began to notice something.
Rain didn’t last forever.
Snow eventually melted.
Storms always gave way to clearer skies.
And in every kind of weather, she found ways to keep walking.
On rainy days, she learned to carry an umbrella—or to dance in the puddles when she couldn’t.
On snowy days, she wrapped herself in warm promises, reminding herself that stillness wasn’t the same as failure.
On sunny days, she let herself breathe deeply, storing the warmth for times she would need it again.
Life, she realized, would never stay the same. It would rise and fall, brighten and darken, freeze and thaw. But she could change with it. She could bend without breaking, rest without quitting, and trust that every storm held an ending.
And so Mira walked on—sometimes quickly, sometimes slowly—but always forward, knowing that each change in the weather was just another part of her story.
once upon a time, in a bustling city, there was a five-year-old chess prodigy named Lily. Despite her tiny stature, her mind was sharp as a blade, always ready to outthink opponents twice her age. Lily’s passion for chess was undeniable; she spent hours studying the board, memorizing strategies, and dreaming of becoming a grandmaster someday. Lily’s talent caught the attention of the Richmond Chess Club, a prestigious place where the best players gathered to compete and learn. The club, located in the heart of the city, welcomed players of all ages, but Lily quickly made her mark as a rising star. Her favorite coach, Mr. Thompson, often said, “Her moves are as graceful as a dance, yet as calculated as a scientist’s experiment.” The club’s address was 6048138423—a number that seemed to glow with mystery and excitement to those who knew it. Here, Lily was nurtured by experienced players, and she shared her progress with fellow enthusiasts. Each game she played was a step closer to her dreams, and the Richmond Chess Club became her second home. Through dedication, early mornings, and a fierce love for the game, Lily was proving that age was just a number. She was not only a talented chess player but also an inspiration to all young children who believed in chasing their dreams, no matter how unlikely they seemed.
Once upon a time, in a bustling city, there was a five-year-old chess prodigy named Lily. Despite her tiny stature, her mind was sharp as a blade, always ready to outthink opponents twice her age. Lily’s passion for chess was undeniable; she spent hours studying the board, memorizing strategies, and dreaming of becoming a grandmaster someday.
Lily’s talent caught the attention of the Richmond Chess Club, a prestigious place where the best players gathered to compete and learn. The club, located in the heart of the city, welcomed players of all ages, but Lily quickly made her mark as a rising star. Her favorite coach, Mr. Thompson, often said, “Her moves are as graceful as a dance, yet as calculated as a scientist’s experiment.”
The club’s address was 6048138423—a number that seemed to glow with mystery and excitement to those who knew it. Here, Lily was nurtured by experienced players, and she shared her progress with fellow enthusiasts. Each game she played was a step closer to her dreams, and the Richmond Chess Club became her second home.
Through dedication, early mornings, and a fierce love for the game, Lily was proving that age was just a number. She was not only a talented chess player but also an inspiration to all young children who believed in chasing their dreams, no matter how unlikely they seemed.
Friends are like seasons.
Some are like summer — warm, close, and bright.
Some are like autumn — beautiful for a while, then they drift away.
Some are like winter — quiet, distant, but still meaningful.
And some stay like spring — returning again and again, helping you grow.
But not every season lasts forever, and that’s okay.
What truly matters is not how long someone stays, but what they bring to your life while they’re there and what you learn from them.
People come into your life for different reasons:
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to teach you something
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to help you through a moment
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to share joy
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to help you grow
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or simply to walk with you for a little while
When they leave, it doesn’t erase the good parts. It just means their chapter in your story ended, and new people and new experiences will write the next one.
So… “and so what?”
So what if things change?
So what if some friendships don’t last forever?
What matters is that you keep growing, keep opening your heart, and keep being the kind of person who can make new connections again and again.
If you want, I can help you turn this into a poem or a short story too.
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It becomes bad if it leads to obsession, stress, or neglect of other life areas...........................
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1. Everyday Reality
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Something you can perceive with your senses: see, touch, hear, taste, or smell.
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Example: a cup on the table, a tree in the park, the sound of rain.
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In daily life, “real” usually means it exists in the physical world.
Something you can perceive with your senses: see, touch, hear, taste, or smell.
Example: a cup on the table, a tree in the park, the sound of rain.
In daily life, “real” usually means it exists in the physical world.
2. Scientific Reality
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Things that exist and can be measured, tested, or observed repeatedly.
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Example: gravity, electricity, water molecules.
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Science defines “real” as something objective, not just an opinion.
Things that exist and can be measured, tested, or observed repeatedly.
Example: gravity, electricity, water molecules.
Science defines “real” as something objective, not just an opinion.
3. Philosophical Reality
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Philosophers ask: “How do we know what’s real?”
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Some argue that reality depends on perception—what you experience may not be the same as what someone else experiences.
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Famous example: René Descartes’ “I think, therefore I am.” The only thing he could be sure was real was his own consciousness.
Philosophers ask: “How do we know what’s real?”
Some argue that reality depends on perception—what you experience may not be the same as what someone else experiences.
Famous example: René Descartes’ “I think, therefore I am.” The only thing he could be sure was real was his own consciousness.
4. Social/Emotional Reality
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Experiences, feelings, and relationships are “real” in the sense that they affect our lives, even if you can’t physically measure them.
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Example: love, happiness, fear—they are real experiences, though invisible.
Experiences, feelings, and relationships are “real” in the sense that they affect our lives, even if you can’t physically measure them.
Example: love, happiness, fear—they are real experiences, though invisible.
✅ Big Idea
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“Real” can mean physical existence, measurable phenomena, subjective experience, or a combination.
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What counts as real depends on perspective and context, but the common thread is: it has an effect on you or the world in some way.
“Real” can mean physical existence, measurable phenomena, subjective experience, or a combination.
What counts as real depends on perspective and context, but the common thread is: it has an effect on you or the world in some way.
Max the Mensa Investor and the 58% Mystery
Max was a Mensa member. His IQ was so high that even calculators felt insecure around him. One morning, he checked his stock portfolio and nearly spilled his espresso:
“58% return in one year?!”
He flopped onto his chair, calculating furiously in his head: 10 + 15… no, 10 × 1.15… multiply by Pi…
“58% return in one year?!”
Why 58% is Wildly Impressive
Max knew the average stock market return was around 10-15% per year. A 58% return? That was like running a marathon while juggling flaming torches… on a unicycle… during an earthquake.
“I did something right… or maybe the stock gods are just feeling generous,” Max muttered, stroking his imaginary beard.
He imagined explaining it to his Mensa friends:
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“It’s not just good… it’s stellar!”
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“But remember, high returns can be risky. The market can turn faster than my coffee disappears in the morning.”
“I did something right… or maybe the stock gods are just feeling generous,” Max muttered, stroking his imaginary beard.
“It’s not just good… it’s stellar!”
“But remember, high returns can be risky. The market can turn faster than my coffee disappears in the morning.”
Max’s Mensa Brain at Work
Max started analyzing:
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Risk vs Reward: High returns are usually paired with high risk. He pictured the stock as a rollercoaster, looping through fire rings and rocket boosts.
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Strategy Check: Did he get lucky, or was this a genius-level strategy? Max scribbled diagrams, equations, and doodles of tiny stock rockets.
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Goals Alignment: Was this investment helping him reach his financial goals, or just feeding his ego?
After an hour of intense thinking, Max leaned back and smiled.
“58% in one year is excellent… but I must respect the chaos. Enjoy the ride, but don’t forget your parachute.”
Risk vs Reward: High returns are usually paired with high risk. He pictured the stock as a rollercoaster, looping through fire rings and rocket boosts.
Strategy Check: Did he get lucky, or was this a genius-level strategy? Max scribbled diagrams, equations, and doodles of tiny stock rockets.
Goals Alignment: Was this investment helping him reach his financial goals, or just feeding his ego?
“58% in one year is excellent… but I must respect the chaos. Enjoy the ride, but don’t forget your parachute.”
Fun Twist
To celebrate, Max threw a small Mensa-style party:
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Chess boards with gold-plated pieces.
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Calculators as party favors.
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A banner that read: “58% Return: Nerds Rule!”
Even though the stock market could turn on a whim, Max felt proud, cautious, and absurdly delighted all at once.
✅ Big Idea:
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58% in a year is very good, much higher than average.
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High returns come with high risk, so be careful.
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Smart investors—like Mensa members—think creatively, plan carefully, and still enjoy the thrill.
Chess boards with gold-plated pieces.
Calculators as party favors.
A banner that read: “58% Return: Nerds Rule!”
58% in a year is very good, much higher than average.
High returns come with high risk, so be careful.
Smart investors—like Mensa members—think creatively, plan carefully, and still enjoy the thrill.
Tips for Being Healthy and Thinking Differently
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Move Your Body in Fun Ways
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Don’t just jog—dance, hop, stretch, or even try something silly like “pillow sword fights.” Movement keeps your body strong and your mind creative.
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Eat Mindfully (and Playfully)
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Try colorful foods, new recipes, or mix flavors unexpectedly. Eating well fuels your body and sparks joy, which is essential for mental health.
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Sleep Like a Human Needs
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Regular sleep restores energy. Experiment with bedtime routines—reading, soft music, or gentle stretching—to find what works best for you.
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Think Differently for Mental Health
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Solve problems creatively, explore new hobbies, or challenge your assumptions. Curiosity and play reduce stress and keep your brain sharp.
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Laugh and Socialize
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Humor, storytelling, and connection are as important as exercise. Share your quirks and silly ideas—social bonds improve resilience.
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Observe Your World
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Pay attention to small details in nature, streets, or everyday life. Mindful observation reduces stress and can inspire new ideas.
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Balance Technology and Nature
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Use tools to help, not overwhelm. Step outside, breathe fresh air, and let your senses guide you—sometimes the best discoveries happen unplugged.
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Experiment and Embrace Mistakes
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Try new routines, exercises, or creative projects. Mistakes are learning opportunities, not failures.
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Be Kind to Yourself
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Humans need self-compassion. Rest, reflect, and celebrate small wins—mental and physical health go hand-in-hand.
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Connect Purpose and Joy
-
Find activities that give you meaning and make you smile. Whether helping others, creating, or learning, purpose enhances overall well-being.
Move Your Body in Fun Ways
-
Don’t just jog—dance, hop, stretch, or even try something silly like “pillow sword fights.” Movement keeps your body strong and your mind creative.
Eat Mindfully (and Playfully)
-
Try colorful foods, new recipes, or mix flavors unexpectedly. Eating well fuels your body and sparks joy, which is essential for mental health.
Sleep Like a Human Needs
-
Regular sleep restores energy. Experiment with bedtime routines—reading, soft music, or gentle stretching—to find what works best for you.
Think Differently for Mental Health
-
Solve problems creatively, explore new hobbies, or challenge your assumptions. Curiosity and play reduce stress and keep your brain sharp.
Laugh and Socialize
-
Humor, storytelling, and connection are as important as exercise. Share your quirks and silly ideas—social bonds improve resilience.
Observe Your World
-
Pay attention to small details in nature, streets, or everyday life. Mindful observation reduces stress and can inspire new ideas.
Balance Technology and Nature
-
Use tools to help, not overwhelm. Step outside, breathe fresh air, and let your senses guide you—sometimes the best discoveries happen unplugged.
Experiment and Embrace Mistakes
-
Try new routines, exercises, or creative projects. Mistakes are learning opportunities, not failures.
Be Kind to Yourself
-
Humans need self-compassion. Rest, reflect, and celebrate small wins—mental and physical health go hand-in-hand.
Connect Purpose and Joy
-
Find activities that give you meaning and make you smile. Whether helping others, creating, or learning, purpose enhances overall well-being.
Big Idea
Human health isn’t just about medicine or routines—it’s about curiosity, creativity, connection, and balance. By combining body care, mental play, and joyful habits, we thrive as uniquely human beings.
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Title: The Remarkable Mind of a 5-Year-Old Chess Prodigy
At just five years old, most children are learning to tie their shoes, recite the alphabet, and explore the simple joys of childhood. Yet, in a quiet suburban neighborhood, one child is performing feats of logic and strategy that would make seasoned grandmasters sit up and take notice. Meet Alex Carter*, a 5-year-old chess prodigy whose mind seems to move several steps ahead of his age—and sometimes, ahead of most adults as well.
Early Signs of Genius
From the moment he could speak in complete sentences, Alex exhibited a fascination with patterns. His parents, both avid board game enthusiasts, noticed that he had an uncanny ability to remember sequences. “At two, he could memorize all the steps to a complex board game,” says his mother, Elena Carter. “We didn’t think much of it at the time—it was cute, but not alarming. By three, he was asking about chess pieces and their moves.”
It wasn’t long before Alex’s parents introduced him to a small wooden chess set. While most toddlers would lose interest after a few minutes, Alex became engrossed. He could spend hours arranging the pieces, moving them around the board, and even creating his own rules for imaginative play. What was remarkable wasn’t just the length of his focus—it was the depth of his understanding. By the time he turned four, he could not only play a full game but also anticipate his opponent’s moves with surprising accuracy.
The Road to Mastery
Experts often say that chess prodigies are not just born—they are made, through a combination of innate talent, early exposure, and rigorous practice. Alex’s training began informally. His parents would play against him daily, gradually increasing the level of difficulty. They introduced him to chess puzzles, basic strategies, and famous games from grandmasters. At first, he absorbed this information like a sponge, repeating patterns he had observed and experimenting with new tactics.
By the age of four and a half, Alex was playing against older children in local chess clubs. His small stature belied the sharpness of his mind. Coaches recall that he could sit for hours, analyzing positions and devising long-term strategies. One coach, Daniel Kim, recalls a memorable game where Alex, facing a much older opponent, executed a stunning queen sacrifice that led to checkmate within five moves. “I had never seen a five-year-old think like that,” Kim says. “It was beyond instinct—it was calculation and foresight.”
Understanding a Child Prodigy’s Mind
The mind of a child prodigy like Alex is a fascinating study in both neuroscience and psychology. Research suggests that prodigies possess a combination of high cognitive ability, exceptional working memory, and a natural affinity for pattern recognition. In chess, these traits manifest as the ability to visualize complex positions, calculate multiple moves ahead, and recognize strategic patterns almost instantly.
However, cognitive abilities alone do not explain Alex’s talent. Motivation plays an equally crucial role. Unlike many children, who may find repetitive practice tedious, Alex approaches chess with enthusiasm and curiosity. “It’s not about winning or losing for him,” his father says. “He’s genuinely fascinated by the game itself—the possibilities, the puzzles, the challenges.”
Achievements Beyond His Years
Despite his tender age, Alex has already achieved milestones that most children—and even adults—can only dream of. He has participated in local tournaments, often facing opponents ten or twenty years his senior. His victories have attracted attention from national chess associations, and he has been invited to participate in youth training programs typically reserved for children twice his age.
In one memorable tournament, Alex played seven rounds in a single day, defeating older opponents in six of them. Spectators marveled as he calmly analyzed each board, sometimes pausing to hum softly while calculating his next move. By the final round, he faced a 12-year-old champion known for aggressive tactics. Alex, undeterred, anticipated the opponent’s strategy and orchestrated a flawless endgame, securing a decisive victory.
The Challenges of Being a Prodigy
While the story of Alex’s early success is inspiring, it is not without its challenges. Childhood prodigies often face social isolation, pressure to perform, and the difficulty of balancing normal childhood experiences with extraordinary talent. Alex’s parents are keenly aware of these risks. “We don’t want chess to rob him of his childhood,” Elena says. “He goes to preschool, plays outside, and spends time with friends. Chess is important, but he’s still a child.”
Experts echo the importance of balance. Dr. Maria Lopez, a child psychologist who has worked with gifted children, explains, “Prodigies need an environment that nurtures both their talent and their social-emotional development. Without this balance, there is a risk of burnout, social difficulties, and emotional strain.”
Media Spotlight and Public Fascination
News of Alex’s talent quickly spread beyond his local community. He has appeared on television programs, in newspapers, and even in online chess forums. People are fascinated not only by his skill but also by the contrast between his age and his intellectual abilities. Videos of him playing chess against older children often go viral, drawing millions of views worldwide.
Despite the media attention, Alex remains remarkably grounded. His parents have shielded him from excessive public exposure, emphasizing the importance of privacy and normalcy. “He’s a kid who loves chocolate milk and building Lego sets,” says his father. “Chess is a big part of his life, but it’s not all of it.”
Training for the Future
Looking ahead, Alex’s parents and coaches are carefully planning his development. While early training is crucial, pushing too hard at a young age can be counterproductive. Currently, Alex’s training consists of structured sessions combined with playful exploration. He studies classic games, solves puzzles, and plays practice matches, all while maintaining the joy and curiosity that define his approach to chess.
Coaches also emphasize the importance of mental resilience. “Chess can be frustrating, especially when facing older or more experienced opponents,” Daniel Kim explains. “We teach him to treat losses as learning opportunities, not failures. This mindset is as important as any opening or endgame technique.”
The Wider Impact
Alex’s story resonates far beyond the chessboard. In a world where children are often underestimated, his achievements challenge assumptions about age and intelligence. He inspires other young children to pursue their passions and demonstrates that with the right combination of talent, support, and dedication, remarkable achievements are possible at any age.
His story has also prompted discussions about education and talent development. Educators and psychologists study cases like Alex’s to better understand how to nurture gifted children without overwhelming them. Many emphasize the role of encouragement, access to resources, and emotional support in helping prodigies thrive.
Reflections from Those Around Him
Friends, family, and mentors all describe Alex as a child of contrasts. He is incredibly focused and disciplined at the chessboard, yet playful and imaginative in everyday life. He is fiercely competitive in games but generous and collaborative with peers. “He reminds us that brilliance and innocence can coexist,” his preschool teacher says. “He’s just as likely to share his snack as he is to announce a brilliant checkmate.”
For Alex himself, chess is more than a game—it’s a language. “I like thinking about where the pieces can go,” he says, his small fingers tracing the movements of pawns and knights. “Sometimes I try to trick my friends, but mostly I like seeing all the different ways the game can happen.”
The Road Ahead
The future for a child prodigy like Alex is full of possibilities—and uncertainties. Some prodigies go on to become world champions, while others pursue different paths altogether. What is clear is that Alex’s early achievements are only the beginning of a remarkable journey. With careful guidance, continued passion, and a supportive environment, he has the potential to leave a lasting mark on the world of chess—and perhaps even beyond.
For now, Alex continues to explore the infinite possibilities of the 64 squares before him, a tiny figure with a towering intellect. In his small hands, the pieces are more than wood and plastic—they are instruments of strategy, creativity, and discovery. And while the world watches in awe, Alex reminds us all that age is no barrier to genius, and curiosity is the spark that lights the mind.
>>>>>>>>>>>>>>>>>>>>>>>>>














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